Ideal Home Life - online book

A valuable and well-organized system for home education(homeschooling) 3 to 12 years.

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492
IDEAL HOME LIFE
chair across to other side across the body, and swing and toward the head, until the arms are ex­tended as in illustration, but with the left arm crossing over the face. Then downward on that side and upward on the other to the starting position. Continue the movement until tired.
ure 8. Then bring the chair down the left side of the body, held at arms' length, until the arms are extended down­ward toward the feet, and the right arm is ex­tended diagonally across the body. Then lift the of the legs, bringing the left arm the chair at arms' length, outward
Lesson VI—Fig. 8.
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